Thursday, 25 May 2023

I have received so much love and support from people on social media

 

At first, I was worried that I would be trolled on social media. I expected comments ridiculing me for my obesity. But such comments were exceptionally rare – in fact, almost non-existent. In fact, I was overwhelmed by the number of comments that I received that were encouraging and supporting. 

From the first week of my journey, I was receiving affirming comments from total strangers, who just happened to see my content on social media. All of the sudden, it wasn’t just a case of using social media to hold myself to account, but I was developing a network of people who were willing me to succeed with my weight loss. I guess that could have added to the pressure on me to lose weight and be successful on my weight loss journey, but it actually had the opposite effect. I felt the empathy that people found in my posts, and began to realise that as time went on and I was consistently losing weight, that I was inspiring other people to transform their own lives.

Tuesday, 23 May 2023

The birth of Bye Bye Fatman

 

Bye Bye Fatman was born on social media on 12th July, 2021. 

On that day I posted my first ever video on social media and pledged to post every day until I had met my goal of losing a substantial amount of weight and improving my health and wellness. It took a lot of courage to post that original video, as at the time I weighed 410lbs or 186KGs. I was morbidly obese and desperately needed to lose weight. 

In many respects, I knew it was my last chance to make a dramatic life transformation, and to do something that might have a positive effect on my potential lifespan. I had tried to lose weight countless times before, often with some initial success but ultimately failing to achieve my goals. However, this time I knew something was different. It’s hard to define, but I knew that I was in the right place and that I had more resolve to follow through on my weight loss journey compared to the past. Making that first video was a pivotal moment in my journey. 

Weight loss is usually a private affair. Few people apart from one’s immediate family are usually aware when someone starts on a “diet” but I had told the world. And I didn’t just tell the world that I was going to start a “diet”, still further I announced that I was going to transform my life! Holding myself to account by posting daily videos since that day was a stroke of genius! A weight loss journey is hard, but when you’ve promised the world and his wife that you are going to do it there is even more pressure.

I have received so much love and support from people on social media

  At first, I was worried that I would be trolled on social media. I expected comments ridiculing me for my obesity. But such comments were ...